Study Tips
(adapted from Patty Randolph
materials)
- Schedule
A. Record on a calendar all exams, papers, etc. Try using a monthly calendar
so you can easily look ahead to projects.
B. Block out your study time (2 hours for each 1 hour in class). Consider
this as unbreakable as a concert date or doctor visit. It is, after all, acquiring
the skills for the rest of your life. Study deserves at least as much attention
as pleasure or health.
C. Work toward a balanced life: time for study, health (good eating and sleeping),
rest, family and friends.
D. Use small blocks of time to do appropriately sized tasks. While waiting
for your next class to begin, summarize or reflect on the content of your
last class.
- Create an Environment
for Optimal Study
A. Reduce distractions-- select a place that is quiet and has few interruptions.
Select a time when you are physically able to study.
B. Don't study in bed-- it can make it hard to go to sleep and hard to concentrate
on reading.
C. Phone: take it off the hook or turn off the ringer
D. Train others to respect your environment.
E. Use the same music to start your study time, soon it will be a conditioned
cue to concentrate.
F. Stop unproductive thoughts by replacing them with positive or constructive
thoughts.
G. Make studying a habit.
H. Get yourself physically comfortable (bathroom, clothing) to minimize distractions.
I. If you think you simply must clean your room or do x before starting and
you have lived with the situation for several days-- you are avoiding. Think
instead, "I simply must read Chemistry before I get to Sociology."
- How to Study
A. Some prefer to start with the hardest task, some "prime the pump" with
the easiest. Avoid putting off difficult material. End with your favorite
material or look at it periodically throughout your study time as a reward
for doing the harder material.
B. Select a technique appropriate to the material, e.g., math requires reading
slowly and working multiple examples. Look at study skills books for complete
explanations of SQ4R (Survey, question, read, recite, review); PAT (Preview,
Attack, Test).
C. Outline. Only underline the most important sentence in each paragraph--
making that decision is what teaches you the material. Even better, outline
on separate paper. Perhaps use large sheets so you can outline an entire chapter
on one page and see the overview.
D. Take breaks, but don't go far and don't go near people. Learn what distracts
you and schedule time to do it. Save your study time for study.
E. If having difficulty concentrating, work for 5 minutes, rest for 5 and
gradually increase the study time. If distracted by another idea, write it
down and set it aside.
Tests
& Measurement Page | Motivation
Page | Interviewing Page |
Behavior Modification Page | Graduate Practicum
Page
Contact
the author with comments or questions about this site by following the directions
at this page (which will open in a new window.)
All
contents © since 1996 by Sally Kuhlenschmidt. Copy only with permission.
Website
created: June 1996. Page Created:
July 1996. Last Modified: August 4, 2000.